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Why yoga?

Benifits of Yoga

Discover your inner strength and find peace amidst life's chaos. Join us at ZenYoga for transformative yoga experiences.

Strong Body

Through dynamic flows and targeted poses, we build physical resilience, enhancing flexibility, stamina, and muscular strength for vitality.

increased flexibility

Our carefully curated sequences gently stretch and lengthen muscles, improving range of motion and promoting suppleness in both body and mind.

healthy lifestyle

Beyond the mat, we offer workshops on nutrition, mindfulness, and self-care, empowering you to make positive choices for vibrant living.

Holistic Wellness

Embrace a lifestyle of balance and harmony, integrating yoga philosophy and mindful living practices for holistic well-being.

Control blood pressure

Yoga reduces blood pressure by promoting relaxation, stress reduction, and improved circulation, enhancing overall cardiovascular health and well-being.

Regulates adrenal gland

Yoga helps regulate adrenal gland function, balancing hormone levels and reducing stress, leading to increased energy and overall well-being.

Welcome to ZenYoga

Embracing Inner Well-Being for a Fulfilling Life

A perfect body doesn't guarantee a better life; it's inner well-being that truly enriches our existence.

Cultivating self-love, mindfulness, and balance leads to fulfillment, regardless of physical appearance. Embrace holistic health, nourishing mind, body, and spirit for a truly fulfilling and vibrant life journey.

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Get 25% Discount for all Classes

Enjoy a discount on all classes and embark on your wellness journey with savings and rejuvenation combined.

Join Now
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Choose Your timing Schedule

Our Classes Timetable

Discover the perfect schedule to fit your lifestyle and join us on the mat for transformative classes.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00AM
Hatha Yoga
9:00 - 10:00
Maria
 
Kundalini Yoga
9:00 - 10:00
Elena
Pilates Yoga
9:00 - 10:00
Regina
Alignment Yoga
9:00 - 10:00
Maria
Pilates Yoga
9:00 - 10:00
Regina
 
10:00AM
Pilates Yoga
10:00 - 11:00
Regina
Alignment Yoga
10:00 - 11:00
Maria
Yoga Dance
10:00 - 11:00
Elena
 
Kundalini Yoga
10:00 - 11:00
Elena
Hatha Yoga
10:00 - 11:00
Maria
Yoga Dance
10:00 - 11:00
Elena
11:00AM
Hatha Yoga
11:00 - 12:00
Maria
 
Pilates Yoga
11:00 - 12:00
Regina
Alignment Yoga
11:00 - 12:00
Maria
Yoga Dance
11:00 - 12:00
Elena
Kundalini Yoga
11:00 - 12:00
Elena
 
12:00AM
Pilates Yoga
12:00 - 01:00
Regina
Kundalini Yoga
12:00 - 01:00
Elena
Hatha Yoga
12:00 - 01:00
Maria
 
Pilates Yoga
12:00 - 01:00
Regina
Alignment Yoga
12:00 - 01:00
Maria
Yoga Dance
12:00 - 01:00
Elena
Choose Our Package

Yoga Pricing Plan

Choose the perfect option to align with your budget and commitment to your well-being journey.

regular member

$49/ Month

  • Access to all regular yoga classes.
  • Standard customer support.
  • No additional perks or exclusive features.
Popular

V.i.p Member

$99/ Month

  • Access to all regular and VIP yoga classes.
  • Priority customer support.
  • Exclusive access to monthly workshops or events.
  • Discount on retail merchandise.
  • Personalized progress tracking and goal setting with a yoga instructor.

Premium Member

$199/ Month

  • Access to all regular, VIP, and premium yoga classes.
  • Priority customer support with dedicated hotline.
  • Unlimited access to monthly workshops or events.
  • Significant discount on retail merchandise.
  • Personalized nutrition and wellness consultations.
  • Complimentary access to special retreats or intensives.
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Our Latest Articles

From Our Blogs

Dive into a wealth of knowledge, inspiration, and insights with our latest articles on yoga, wellness, and mindful living.

How to Establish a Consistent Home Yoga Practice

Here are some practical tips to help you establish and maintain a consistent routine in the comfort of your own home.

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Yoga for Athletes: Enhancing Performance and Preventing Injury

Incorporating yoga into their training regimen can provide numerous benefits, both on and off the field.

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Exploring Different Yoga Styles: Find Your Perfect Fit

Let's explore some of the most popular yoga styles to help you find your perfect fit.

Read More